Real Talk Kim is Keeping it Real

Before this interview, the last time I’d seen or spoken to Kimberly Jones Pothier was when I saw her at Lennox Mall taking a break at Starbucks. I thought I was dreaming when I saw her because the Kimberly I knew was happily married, living in ... [Read More]

The Strawberry is a SUPERFOOD

History and Benefits of Strawberries Mоrе than half of US kids рiсk ѕtrаwbеrriеѕ as their favorite fruit. And no wonder–the fruit is pretty to our еуеѕ, ѕwееt to our tаѕtе buds, and juiсу in our mouths. The word strawb... [Read More]

Some Benefits of Yoga

Performing everyday activities in a satisfying manner can be difficult at times because of stress or other emotional imbalances that we suffer in life. Yoga through meditation works remarkably to accomplish harmony within and helps the mind work ... [Read More]