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Southern Regional’s Sleep Center

 I arrived at the center–housed in a medical office building next to the hospital–and was greeted by Angie McReynolds, a veteran nurse at Southern Regional who convinced hospital administrators to let her run the sleep center, which reopened last ... [Read More]

For Health’s Sake, Who do you love…

 For Health’s Sake, What You Love, Who You Love, and Why You Love, Could Be Affecting Your Health When you hear the word “Health” more than likely you only think of your physical body. Yet, our emotional health is actually more important. ... [Read More]

Backyard Gardening, No Digging Required! 

 Gardening is a way of saying that you believe in tomorrow. – just an old saying  YES, IT’S TRUE. YOU CAN GROW VEGETABLES IN YOUR BACKYARD WITHOUT DIGGING ONE HOLE. In this article, I’ll share with you four (4) ways to get the harvest ... [Read More]

Creating Healthy Collaborations

 It started with a huge inviting hug . . . a strong and welcoming gesture that placed my mind at ease as I interviewed a student from the Clayton County System of Care organization (CCSC). My anxiety was at an all-time high, as I waited at the helm ... [Read More]

Understanding and Recognizing Celiac Disease

 WHAT IS CELIAC DISEASE? Celiac disease is an autoimmune disorder in which the small intestine is hypersensitive to gluten–a protein commonly found in wheat, rye, and barley–leading to difficulty in digesting food. While there are only 40,000 ... [Read More]

Allison Todd is Coaching for Confidence

 To date a little more than 40 higher learning institutions have introduced lifestyle/corporate coaching programs in their curriculum. Among that number you will find ivy league universities such as Yale, Harvard, Duke and the University of ... [Read More]

Music is Medicine for Camille Johnson

 Camille Johnson, a cello player in the Martha Ellen Stilwell School of the Arts orchestra, takes this information to a whole other level. From the oldies until now she is influenced by all types of music, and seeing others her age working to do ... [Read More]

A Road Forged By V-103’s DJ Sturgess

 Gritty persistence are just two words that begin to explain the road forged to success by Clayton County’s own Darren Sturgess, Jr. (DJ). The story starts with an eleven-year-old boy whose father and primary caregiver was sent to prison. DJ was ... [Read More]