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Being Kind; Your Way to Peace, Abundant Living, and Wholeness

 Kindness is an ideal that is easily accessible to all of us. We all know that a small kindness can make our journeys lighter and more enjoyable. Even bringing an instance of kindness to mind can put a smile on your face days or weeks later or ... [Read More]

Coffee the Favorite Beverage

 IT HAS BEEN ESTIMATED BY COFFEE ENTHUSIASTS, that over 400 billion cups of coffee are consumed every year, making it one of the world’s most popular drinks. Over time, some cultures have created their own ways to brew and drink it. We thought it ... [Read More]

Defying Normal, Marcy’s Way

 When asked what she would say to her twenty year old self, Marcy Medinger says without hesitation, “Enjoy life and don’t worry about the future.” Unlike many, she grew up on a boat, literally. “I was raised in Ft. Lauderdale on a boat with ... [Read More]

The Art of Recovery

 How Charlotte Dupré Brought Southern Regional Medical Center Back to Life It is no secret that when Charlotte Dupré arrived at Southern Regional Medical Center (SRMC) back in 2015 the hospital was in need of a medical miracle. “I walked into ... [Read More]

SRMC is Rehabbing You to Get Back to Work

 MAKING THE MOST OF EVERY DAY IS WHAT we strive for in life, but when life throw’s you a curve ball that affects your body every day can be a challenge. That’s where Southern Regional’s Outpatient Rehabilitation Services can help and get you ... [Read More]

Today’s Women’s Movement

 More than 4 million people around the world joined the Women’s March in 2017, and in 2018, an estimated 1 million hit the streets again. The #MeToo movement shined a spotlight on sexual harassment, forcing predators to step down from power. And ... [Read More]

The Answer for Your Busy Life

 As I sat there waiting to sing, I felt somewhat like I always feel when singing at a funeral–incredibly humbled to be asked to do so. I expected this funeral to be more emotional than most for me, as this was someone whom I had known well. What ... [Read More]

Taking the Fear out of Police Authority for Children

 You don’t have to be a Riverdale resident to feel the residual effects of losing a leader like Major Gregory E. Barney, who was killed February 11, 2016 in the line of duty. His presence was also felt–and missed–throughout Riverdale ... [Read More]

Sabrina Isdell, One of 3 Triple Threat Educators

 What is a triple threat teacher? The answer lies not in can we make our core classes fun again, but more like who do we need that will make, Math…Momentous, Reading…Revolutionary, and Science…Spectacular. The answer lies in a few golden ... [Read More]